Green Tea

Oxidation in green tea is halted soon after the freshly picked leaves are harvested, thus preserving their ripe hue. The leaves are air or steam dried no longer than two days after being plucked from the bush. Green tea, sometimes referred to as unfermented tea is typically low in caffeine -- but not naturally caffeine free. A cup of green tea contains about 11 - 20mg of caffeine. Green tea has garnered quite a reputation for its health benefits. It is rich in antioxidants which reduce the occurrence of cancer causing free-radical cells in the body. Chemicals found in green teas have been proven to help battle diabetes, increase metabolism, promote cardio-vascular health, and aid in weight loss.